*** Recipes Tutorials ***


Butternut and Black Bean Enchilada Skillet variation for kids: serve inside whole wheat tortilla, omit jalapeno, substitute tomato sauce, can use sweet potato instead of squash
Ingredients
  • 2 teaspoons Olive Oil
  • 1 Medium Yellow Onion, Diced
  • 3 cloves Garlic, Minced
  • ½ Jalapeno, Seeded And Diced
  • 3 cups 1/2 Inch Diced, Peeled Butternut Squash
  • 1 teaspoon Cumin
  • 1 teaspoon Chili Powder
  • Salt And Pepper To Season
  • 1 can (15 Ounce) Can Black Beans, Rinsed And Drained
  • 8 Yellow Corn Tortillas (taco Size), Cut Into Thick Strips
  • 1 can (15 Ounce Can) Red Enchilada Sauce
  • 1 cup Reduced-fat Colby Jack Or Mexican Cheese, Divided
  • Cilantro And Low Fat Sour Cream, For Serving
Instruction
See full instructions on : tastykitchen.com

*** Recipes Tutorials ***



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